July 15, 2025
Longevity on DemandAuthor: Evgeny HavkinAmazon Rating: 5.0 Genre: Non-Fiction Price: |
Why most anti-aging methods are wrong and how to build a truly fit and healthy body.
Why do health experts constantly contradict each other? Should you go vegan or eat more meat? Is cardio essential or overrated? Can you actually lower your biological age through fitness and diet alone, or is the anti-aging industry selling you a myth?
For decades, the science of longevity has been hijacked by influencers and commercialized trends, leading to misinformation and pseudoscientific methodologies. In Longevity on Demand, researcher and health, strength, and aging expert Dr. Evgeny Havkin looks at the science behind the trends and fads of the 21st century, exposing why most anti-aging advice is flawed and revealing the real science behind building a strong, healthy body for life.
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