Anxious Attachment and Avoidant Detachment

A journey to secure attachment through effective relationship communication and Attachment Theory.

Are you constantly caught in cycles of anxiety and avoidance in your relationships? It’s time to change that!

Do you constantly worry that you’re too “needy” or fear abandonment or rejection? Or maybe you shut down emotionally and keep your partner at arm’s length to avoid feeling vulnerable? Are you longing for deeper, more meaningful connections?

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