AuDHD, Applied

You already know what you are. You’ve read the book that named it, found the threads, sat through the assessment that finally made your childhood make sense. Then Tuesday arrived, and none of it told you what to do about the dishes.

AuDHD, Applied is for the reader who has outgrown the explanation stage. If you’re a late-diagnosed adult with co-occurring autism and ADHD, you’ve noticed something the category rarely admits: advice built for one condition collapses when the other one shows up. Autism strategies assume you’ll want the routine. ADHD strategies assume you’ll want the novelty. You want both at once and neither by Thursday, and most books have no answer for that. This one is built around it.

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