A complete Dialectical Behavior Therapy action plan for mastering your emotions and finding your inner zen. Practical DBT skills for men and women.
Unlock a proven path to anger management and master your emotions with this powerful DBT workbook for personal growth.
Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? Then this book is for you.
Submit a bargain or free book
Want to see your bargain or free book listed on ENT? Click below to submit.
Submit your book of the day
Want to be featured as a book of the day on ENT? Click below to get started.