November 24, 2022

The DBT Anger Management Workbook

Author: Barrett Huang
Amazon Rating: 4.8
Genre: Non-Fiction
Price: $5.99   $0.99 (Price may have changed. Last verified on 11/24)
#1 Amazon New Release

A complete Dialectical Behavior Therapy action plan for mastering your emotions and finding your inner zen. Practical DBT skills for men and women.

Unlock a proven path to anger management and master your emotions with this powerful DBT workbook for personal growth.

Do you often find yourself struggling to control your frustration? Are you tired of blowing up at your friends, family, and co-workers? Or do you want to discover a new source of inner peace and tranquility? Then this book is for you.

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