May 26, 2023

Balance Exercises for Seniors

Author: Baz Thompson
Amazon Rating: 4.5
Genre: Non-Fiction
Price: ~~$6.47~~ $0.99 (Price may have changed. Last verified on 5/26)

Easy to perform fall prevention workouts to improve stability and posture.

Falls are the leading cause of injuries in seniors. Protect yourself or your elderly loved ones!

The CDC has estimated that a whopping 36 million senior citizens suffer from fall injuries each year, with 32,000 cases proving fatal.

Injuries caused by falling over can significantly limit an elderly person’s independence and prematurely set them up for long-term assisted care.